Psychological Disorders That You Will Develop After A Custody Battle
Congratulations, you are now part of the Custody Battle PTSD Club. Here are some of the psychological disorders that you may now possess, that you didn't possess before:
Anxiety: You can't stop worrying about everything. What's coming next? Am I going to lose everything? Will my kids hate me? How am I going to pay for this? Why is nobody listening to me?!
Panic Attacks: This one is dark. You're overwhelmed with emotions and you can't. Stop. Crying. Your throat feels like it's closing up. Your stomach hurts. The tears roll down your cheeks uncontrollably. You start to hyperventilate. You can't make it stop!!!!
Paranoia: Is that car following me? Is she really my friend or is she spying for him? Will my [insert benign thing that can be blown out of proportion] be used against me? How did he know that?! Am I hacked??
Depression: This is hopeless. I don't want to get out of bed. What's the point? I can't keep going. I have no energy.
Suicidal Ideation: I can't do this anymore. I just want to go to sleep and never wake up. It's too painful. I have nothing to live for.
Shame: Everybody knows my business. Everyone is judging me. I don't want to show my face in public. I just want to hide.
Guilt: I could have/should have done this/that differently. It's all my fault. My kids are suffering because of me.
Adjustment Disorder: my life is changing every single day and so rapidly. I can't keep up. I can't adjust this quickly to my new normal.
Borderline Personality Disorder: This one is often a misdiagnosis based on the normal behavior you portray when you don't know how to react to your situation. I'm fine, really! No I'm not fine. I feel horrible. I'm putting on a happy face, but my eyes are terrified and shifty. I'm so scared people are judging me so I act nervous nervous awkward. I know I look like a crazy person right now, but I'm trying not to and it's making it worse.
PTSD: Everything was fine today and then something triggered me, and now I'm an emotional mess and I can't function. I'm not OK.
Remember, it's OK not to be OK.....
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